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Top 7 Things to Do in Chamonix Before Your Tour du Mont Blanc
If you’re gearing up to hike the Tour du Mont Blanc, do yourself a favor: arrive in Chamonix, France a few days early. Nestled in the shadow of Western Europe’s highest peak, this iconic alpine town is the perfect place to shake off jet lag, acclimate to the altitude, and get swept up in the rhythm of mountain life. From jaw-dropping views to heart-pounding adventures, Chamonix offers something for every kind of explorer. Here are my top seven things to do in Chamonix before
Brooke Barber
3 min read


5 Ways to Feel Better at Altitude (and Actually Enjoy the Experience)
Whether you’re trekking the Huayhuash Circuit in Peru , climbing Kilimanjaro , or trekking to Everest Base Camp, altitude has a way of humbling even the fittest adventurers. Thin air, pounding headaches, and fatigue can sneak up on anyone — but the good news is that with the right preparation and habits, you can dramatically improve how your body feels and performs at great heights. After years of trip organizing and trekking at altitude around the world, I’ve developed what
Brooke Barber
3 min read


Hiking vs.Trekking vs. Backpacking: What’s the Difference (and Why It Matters for Your Next Adventure)
If you’ve ever found yourself wondering whether your next adventure is a hike , a trek , or a backpacking trip , you’re not alone. These words get tossed around a lot in the outdoor world — sometimes even used interchangeably — but each describes a different type of experience, requiring different levels of preparation, gear, and mindset. Understanding these distinctions not only helps you plan better but also ensures your trip aligns with your goals, comfort level, and sense
Brooke Barber
3 min read


Step Into Adventure: The Best Guided Hiking Trips for First-Time Trekkers
Discover beginner-friendly guided hiking trips with Authentica Travel. Learn how first-time trekkers can prepare, train, and enjoy multi-day adventure travel safely, with expert guides, small groups, and essential gear tips.
Brooke Barber
3 min read


Altitude Training in a Flat City: How to Prepare for High-Elevation Treks When You Live at Sea Level
By Brooke Barber, Authentica Travel The Myth of the “Mountain Address” When I trained for my first high-altitude trek while living at a...
Brooke Barber
4 min read


Unpacking Your Fears: Smarter Packing for Adventure Travel
Packing for an adventure trip? Discover why less is more, how to avoid overpacking, and the psychology behind what you pack. Expert tips for trekkers on trips like Kilimanjaro and the Tour du Mont Blanc.
Brooke Barber
6 min read


"How Hard Will This Trek Be?" Gauging Trail Difficulty—And Why It’s Not So Simple
“How hard is this hike, really?” It’s a question I get asked all the time. And I understand why—when you're considering joining a...
Brooke Barber
4 min read


How to Choose the Right Sleeping Bag for Your Adventure
Whether you're planning your first multi-day trek or leveling up your gear game, selecting the right sleeping bag is crucial for staying...
Brooke Barber
3 min read


What We Learned on the Trail — TMB 2025 Reflections from the Women Who Walked It
TMB 2025 Women's Group Conquers Col de Balme with stunning views of the Chamonix Valley. This year’s women-only Tour du Mont Blanc was...
Brooke Barber
3 min read


Kilimanjaro 101: What You Need to Know Before You Climb Africa’s Highest Peak
There’s something extraordinary about Kilimanjaro. Maybe it’s the way it rises dramatically from the plains of Tanzania, or maybe it’s...
Brooke Barber
11 min read


Lessons from the Trail: What We Learned on Scotland’s West Highland Way
Every trail has something to teach us. Whether you're brand new to hiking or a seasoned trekker with hundreds of miles under your boots,...
Brooke Barber
3 min read


Trail Toilets: What to Pack in Your Trekker’s Toilet Bag
It’s one of those topics that doesn’t get a lot of glamorous airtime on social media—but when you’re deep into a multi-day trek and...
Brooke Barber
3 min read


What Surprised Us in Egypt (and Why We Loved It Anyway)
An Honest, Unfiltered Look at the Authentica Adventure in Egypt Egypt is a place you feel as much as you see. The magnitude of its...
Brooke Barber
4 min read


✨ 10 Best Things to Do in Cusco, Peru
Cusco is so much more than a gateway to Machu Picchu—it’s a living museum layered with Incan history, Spanish colonial influence, rich...
Brooke Barber
4 min read


"The Seatbelt Sign Is On": The World’s Most Dangerous Airports
When you think of air travel, safety and smooth runways likely come to mind. But for adventure travelers heading to the world’s most...
Brooke Barber
2 min read


What to Expect on the Tour du Mont Blanc: Tips for First-Timers
The Tour du Mont Blanc (TMB) is one of Europe’s most iconic long-distance hikes, and for good reason. This roughly 105-mile trek loops...
Brooke Barber
3 min read


Passport Pitfalls: What You Didn't Know Could Ruin Your Trip
We all know the basics: don’t forget your passport, make sure it’s not expired, and keep it safe. But when it comes to international...
Brooke Barber
3 min read


How to Train for High-Altitude Trekking
Dreaming of summiting Kilimanjaro , trekking to Everest Base Camp , or conquering the Inca Trail ? These adventures promise breathtaking...
Brooke Barber
3 min read


The Many Ways to Experience Machu Picchu (and Which is our Favorite!)
Machu Picchu is one of the most breathtaking and iconic destinations in the world, drawing travelers from all walks of life. However, one...
Brooke Barber
4 min read


Exploring the Middle East: A Beginner's Guide
Traveling to the Middle East can be an inspiring adventure, filled with vibrant cultures, historic sites, and breathtaking landscapes. If...
Brooke Barber
5 min read
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