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Destination Deep Dive: Cairo, Egypt
Cairo is loud, layered, chaotic, spiritual, exhausting, and unforgettable — often all in the same hour. As one of the most fascinating destinations in Egypt, Cairo offers travelers an unmatched mix of ancient history, iconic landmarks, vibrant street life, and deep cultural significance. It’s a city that refuses to be skimmed. You don’t visit Cairo so much as you surrender to it. This is a place where ancient and modern coexist without apology. Where a call to prayer echoes
Brooke Barber
6 min read


Destination Deep Dive: The Cenotes of Tulum, Mexico
Tulum isn’t a stopover. It’s a world beneath the surface. When most travelers think of Tulum, they picture white-sand beaches, turquoise Caribbean water, and maybe a quick inland excursion before moving on. But just beyond the jungle — and beneath it — lies one of the most extraordinary freshwater systems on Earth. The cenotes of Tulum are not something you check off in a day.They are something you sink into and explore, slowly. There are thousands of cenotes across the Yuca
Brooke Barber
4 min read


Is Group Adventure Travel Worth It? An Honest Guide for 2026 and Beyond!
The truth about group trekking, guided adventures, and whether it’s right for your next big journey.
Brooke Barber
4 min read


Hiking Boots or Trail Shoes? The Complete Guide for Trekkers
When planning a major adventure, one of the most important decisions you’ll make is choosing between hiking boots vs. trail shoes. The right footwear can elevate your trek, while the wrong choice can lead to blisters, rolled ankles, or even a failed summit attempt. Whether you're preparing for Everest Base Camp, trekking the Inca Trail, or exploring the gentle hills of the Cotswolds Way, understanding the difference between boots and trail shoes will help you choose what’s be
Brooke Barber
4 min read


Inca Trail vs. Salkantay vs. Lares Trek: Which Peru Trek Is Right for You?
Planning a trek to Machu Picchu is one of the most exciting decisions an adventurer can make — but with so many legendary routes weaving through the Andes, how do you choose the one that fits your travel style, fitness level, and appetite for culture or solitude? The Inca Trail , Salkantay Trek , and Lares Trek each offer breathtaking landscapes, rich cultural encounters, and that magical finale at Machu Picchu… but they’re wildly different experiences. Below, we compare the
Brooke Barber
3 min read


The 10 Essentials: What Every Hiker Should Have in Their Daypack, No Matter Where You Are
I hike all over the world—from summiting Mt. Kilimanjaro to trekking the Tour du Mont Blanc to taking on Peru’s Salkantay Trail . But when I’m home in Florida, heading out for a training hike, I’ll admit—sometimes I’m a little laissez-faire about what makes it into my daypack. It feels “less serious” when I’m not halfway around the world on a mountain, right? The truth is, though, that the 10 essentials aren’t just for remote wilderness or multi-day expeditions. They’re f
Brooke Barber
3 min read


Top 7 Things to Do in Chamonix Before Your Tour du Mont Blanc
If you’re gearing up to hike the Tour du Mont Blanc, do yourself a favor: arrive in Chamonix, France a few days early. Nestled in the shadow of Western Europe’s highest peak, this iconic alpine town is the perfect place to shake off jet lag, acclimate to the altitude, and get swept up in the rhythm of mountain life. From jaw-dropping views to heart-pounding adventures, Chamonix offers something for every kind of explorer. Here are my top seven things to do in Chamonix before
Brooke Barber
3 min read


5 Ways to Feel Better at Altitude (and Actually Enjoy the Experience)
Whether you’re trekking the Huayhuash Circuit in Peru , climbing Kilimanjaro , or trekking to Everest Base Camp, altitude has a way of humbling even the fittest adventurers. Thin air, pounding headaches, and fatigue can sneak up on anyone — but the good news is that with the right preparation and habits, you can dramatically improve how your body feels and performs at great heights. After years of trip organizing and trekking at altitude around the world, I’ve developed what
Brooke Barber
3 min read


Hiking vs.Trekking vs. Backpacking: What’s the Difference (and Why It Matters for Your Next Adventure)
If you’ve ever found yourself wondering whether your next adventure is a hike , a trek , or a backpacking trip , you’re not alone. These words get tossed around a lot in the outdoor world — sometimes even used interchangeably — but each describes a different type of experience, requiring different levels of preparation, gear, and mindset. Understanding these distinctions not only helps you plan better but also ensures your trip aligns with your goals, comfort level, and sense
Brooke Barber
3 min read


Step Into Adventure: The Best Guided Hiking Trips for First-Time Trekkers
Discover beginner-friendly guided hiking trips with Authentica Travel. Learn how first-time trekkers can prepare, train, and enjoy multi-day adventure travel safely, with expert guides, small groups, and essential gear tips.
Brooke Barber
3 min read


Altitude Training in a Flat City: How to Prepare for High-Elevation Treks When You Live at Sea Level
By Brooke Barber, Authentica Travel The Myth of the “Mountain Address” When I trained for my first high-altitude trek while living at a...
Brooke Barber
4 min read


Unpacking Your Fears: Smarter Packing for Adventure Travel
Packing for an adventure trip? Discover why less is more, how to avoid overpacking, and the psychology behind what you pack. Expert tips for trekkers on trips like Kilimanjaro and the Tour du Mont Blanc.
Brooke Barber
6 min read


"How Hard Will This Trek Be?" Gauging Trail Difficulty—And Why It’s Not So Simple
“How hard is this hike, really?” It’s a question I get asked all the time. And I understand why—when you're considering joining a...
Brooke Barber
4 min read


How to Choose the Right Sleeping Bag for Your Adventure
Whether you're planning your first multi-day trek or leveling up your gear game, selecting the right sleeping bag is crucial for staying...
Brooke Barber
3 min read


What We Learned on the Trail — TMB 2025 Reflections from the Women Who Walked It
TMB 2025 Women's Group Conquers Col de Balme with stunning views of the Chamonix Valley. This year’s women-only Tour du Mont Blanc was...
Brooke Barber
3 min read


Kilimanjaro 101: What You Need to Know Before You Climb Africa’s Highest Peak
There’s something extraordinary about Kilimanjaro. Maybe it’s the way it rises dramatically from the plains of Tanzania, or maybe it’s...
Brooke Barber
11 min read


Lessons from the Trail: What We Learned on Scotland’s West Highland Way
Every trail has something to teach us. Whether you're brand new to hiking or a seasoned trekker with hundreds of miles under your boots,...
Brooke Barber
3 min read


Trail Toilets: What to Pack in Your Trekker’s Toilet Bag
It’s one of those topics that doesn’t get a lot of glamorous airtime on social media—but when you’re deep into a multi-day trek and...
Brooke Barber
3 min read


What Surprised Us in Egypt (and Why We Loved It Anyway)
An Honest, Unfiltered Look at the Authentica Adventure in Egypt Egypt is a place you feel as much as you see. The magnitude of its...
Brooke Barber
4 min read


✨ 10 Best Things to Do in Cusco, Peru
Cusco is so much more than a gateway to Machu Picchu—it’s a living museum layered with Incan history, Spanish colonial influence, rich...
Brooke Barber
4 min read
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